Today I talked with Pam Sherman about the revelation that the work we do on ourselves is never a quick fix. For long term staying power, we need to adjust our mindset and remember we’re in this for the long haul.
How to stay motivated
Where to find Pam:
Website: The Perfect Balance Guru
The Perfect Balance - Lose Weight, Gain Confidence
LinkedIn: Pam Sherman
Facebook: Pam Sherman-Perfect Balance Guru
YouTube: pam sherman the perfect balance - YouTube
Become an Intentional Optimist!
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