Stand Tall & Own It

Episode 103 - Personal Responsibility as Self Care

September 12, 2022 Andrea Johnson
Stand Tall & Own It
Episode 103 - Personal Responsibility as Self Care
Show Notes

Today we take a personal deep dive into some topics I’ve only heard surface information about, because I was busy working, with a side-hustle, and (to be honest) there are some topics that are just, well, hard.  Let’s dig into these together as we learn how to care for ourselves by taking Personal Responsibility.

Topics discussed in this episode:

How to own your ‘stuff’ and be able to let it go.

  1. Understanding boundaries
  2. Own your issues

Questions to ask yourself:

  1. How well defined are your boundaries?
  2. In what areas of your life do you need to take personal responsibility?
  3. What issues do you have that need to find a place on a shelf and do you need help with that?

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