Stand Tall & Own It

Episode 108 - The Happiness Mentor, with Karyn Seitz

October 17, 2022 Andrea Johnson
Stand Tall & Own It
Episode 108 - The Happiness Mentor, with Karyn Seitz
Show Notes

Karyn Seitz is the Happiness Mentor and she empowers women to go from a lost sense of self to inner fulfillment & meaning so they can truly be happy and enjoy life. Everything you've been searching for is already in you - it just needs to be unlocked & awakened. Imagine finding true happiness and fulfillment - where you love the life you've got.  Karyn is an online course creator, teacher and thought leader in happiness.  

Topics discussed in this episode:

Leadership Principle: 


1. Who you are when nobody is looking.
2. Showing up as the person I say I am and doing the things I say I can do.


  1. Morning routine:  Making myself important to me and showing myself that I value myself at the beginning of the day so I set myself to do it all day long.

Green Flags:

  1. Have a desire and are open minded to taking responsibility.
  2. Look to yourself vs. pointing the finger at others.
  3. You feel called to get to know yourself and be the best version you can be.


  1. Begin to normalize your experiences in life.  Don’t make everything a drama.

Where to find Kary
Website:  The Happiness Mentor
Course:  Happiness Course - Awakened Grace
Facebook:  The Art of Being a Happy Wife
LinkedIn:  Karyn Seitz

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