Stand Tall & Own It

4. Energetic... Do What you Love and Love what you Do.

September 07, 2020
Stand Tall & Own It
4. Energetic... Do What you Love and Love what you Do.
Show Notes

Episode summary introduction: 
In today’s episode we look at what it is to be Energetic - an important tenet of Intentional Optimism.

Intentional Optimism - a refresher 

  • Optimistic - hopeful, positive, proactive
  • Present - having a sense of wonder, generous, kind/open
  • Courageous - lead, adventure, resilient
  • Energetic - industrious, energetic and life-focused
  • Wise - understanding, words, respect
  • Intentional - sense of purpose, plan, grow

Topics discussed in this episode:
What is Energy?   

  • Doing what you love [2:20]
  • Industrious [2:49]
  • Excitement  - finding and sharing Joy [5:18]
  • Life Focused [7:15]

Now what? [11:27]

  1. Take a look at where INDUSTRY is showing up for you in your life
  2. Do the things you love and share your EXCITEMENT
  3. Look to where are you not LIFE-FOCUSED

Resources mentioned in this episode: 

Email me at andrea@theintentionaloptimist.com and let me know how I can be your professional encourager!

Want to get more involved?
Join the Intentional Optimists Facebook Group
Follow on Instagram @theintentionaloptimist

Support the show