Episode summary introduction:
In today’s episode we look at what it is to be Energetic - an important tenet of Intentional Optimism.
Intentional Optimism - a refresher
- Optimistic - hopeful, positive, proactive
- Present - having a sense of wonder, generous, kind/open
- Courageous - lead, adventure, resilient
- Energetic - industrious, energetic and life-focused
- Wise - understanding, words, respect
- Intentional - sense of purpose, plan, grow
Topics discussed in this episode:
What is Energy?
- Doing what you love [2:20]
- Industrious [2:49]
- Excitement - finding and sharing Joy [5:18]
- Life Focused [7:15]
Now what? [11:27]
- Take a look at where INDUSTRY is showing up for you in your life
- Do the things you love and share your EXCITEMENT
- Look to where are you not LIFE-FOCUSED
Resources mentioned in this episode:
Email me at andrea@theintentionaloptimist.com and let me know how I can be your professional encourager!
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