.jpg)
Stand Tall & Own It - Equipping Purpose-Driven Leaders to Show Up with Authenticity and Courage
“Just be you,” they say. But for many high-achievers, “just being you” hasn’t always felt safe or practical—whether it’s at work, school, church, or even in leadership circles. For purpose-driven leaders, holding back can limit your impact and undermine your authenticity.
Even in workplaces that claim to value individuality, leading with confidence and conviction still takes courage. To lead with steadiness and clarity, you must first understand your values, embrace your individuality, and recognize that the solutions you need are as unique as you are.
Stand Tall & Own It is for modern leaders who want to lead with purpose, integrity, and courage—without sacrificing who they are. Each episode explores how to navigate challenges, make values-anchored decisions, and cultivate the discernment to think critically in a noisy world.
If you’re ready to explore your Core Values and lead with intention, check out my Core Values Blueprint and Core Values Coaching for practical tools to help you grow.
Subscribe now and start leading from the inside out.
Stand Tall & Own It - Equipping Purpose-Driven Leaders to Show Up with Authenticity and Courage
35. Thoughts: Best Friend, Or Worst Enemy?
Feedback or Questions? Send us a text!
Today we’re talking about your thoughts. How they influence, and even control, your emotions, actions and results - and how to use them to your advantage.
Intentional Optimism - Your Vehicle for Personal Growth:
- Optimistic = The hull, the vehicle that gets you from island A to island B.
- Present = The centerboard - keeps you upright, focused, centered.
- Energetic = The sail - captures & harnesses the wind, propelling you forward.
- Courageous = The rigging - holds everything together in proper tension, resilience.
- Wise = The rudder - keeps you on track, heading in the right direction.
- Intentional = Setting everything up to properly capture the wind.
Topics discussed in this episode:
- The nature of your mind.
- What your thoughts are and are not.
- How to make them your best friend.
- Identify them
- Decide what to do with them
- Gather your tools
- Make a plan
Now what? Gather your tools:
Free Resource: "The Model" Worksheet
Noom: A Mindful Way To Eat
Get involved!
Newsletter: Optimistic Living
Mini Course: “Uncovering Your Core Values”
NEW Membership Community: Launch From The Beach - Membership Community
Email me at andrea@theintentionaloptimist.com
Join me over in the Intentional Optimists Facebook Group
Grab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”
Get your own DISC Assessment, and don't forget the 10% discount (code "PODCAST") at check out!
Email me at andrea@theintentionaloptimist.com so I can be your professional encourager!
● Follow on Instagram @theintentionaloptimist
● Linked In Andrea Johnson
.png)