Stand Tall & Own It

Episode 51: Tools for Navigating Transition

September 13, 2021 Andrea Johnson
Stand Tall & Own It
Episode 51: Tools for Navigating Transition
Show Notes

There’s no way around it, we are all IN transition of one form or another.  In today’s episode, I share 4 tools to help you navigate these spaces, because they are unavoidable.  

Intentional Optimism - Your Vehicle for Personal Growth:

  1. Optimistic = The hull, the vehicle that gets you from island A to island B.
  2. Present = The centerboard - keeps you upright, focused, centered.
  3. Energetic = The sail - captures & harnesses the wind, propelling you forward.
  4. Courageous = The rigging - holds everything together in proper tension, resilience. 
  5. Wise = The rudder - keeps you on track, heading in the right direction.
  6. Intentional = Setting everything up to properly capture the wind.

Topics discussed in this episode: 

Transition = Change = Liminal Space
In life, it’s the space between “what was,” and “what’s next.” It could be the journey, but many times, it’s a season where we wait, not really knowing what’s coming. 

Four Tools for Navigating Transition:

  1. Honest Self Awareness - DISC Assessment
  2. Healthy Boundaries - Boundaries: When to Say Yes, How to Say No To Take Control of Your Life
  3. Understanding your Core Values - Mini Course: “Uncovering Your Core Values”  
  4. Embracing Community  - Intentional Optimists Facebook Group Collaborative Membership Community: Launch From The Beach

 Get involved!

NewsletterOptimistic Living
Collaborative Membership Community: Launch From The Beach
Email me at andrea@theintentionaloptimist.com
Join me over in the Intentional Optimists Facebook Group
  ●  Follow on Instagram @theintentionaloptimist
  ●  Linked In Andrea Johnson

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