Intentional Optimists - Unconventional Leaders

Episode 64 - Train for Your Life with Pam Sherman

December 13, 2021 Andrea Johnson
Intentional Optimists - Unconventional Leaders
Episode 64 - Train for Your Life with Pam Sherman
Show Notes

Pam Sherman is a wellness specialist.  She is the CEO and founder of The Perfect Balance, international motivational speaker, coach and author. She was involved in fitness/wellness as a  group exercise instructor, personal trainer, and running coach for 20+ years. She is currently on the FitRadio app as a cardio and strength coach, as well as an ambassador for the Lebert Fitness Company and the Abs company where she creates videos and writes articles for them.  Her mission is to help women take better care of themselves and their health. Pam empowers women to lose weight and gain confidence. She wants to help every woman feel GREAT in their own skin!

 Topics discussed in this episode: Helping

  1. How your health matters
  2. Reaching out to more women
  3. Leadership principle:  Your Health is Your Greatest Wealth

Habit:

  1. Nutrition
  2. Treat myself as my BEST self

Green Flags: 

  1. Do what you’re super passionate about

Advice:   

  1. Know your value
  2. Find a support team (coach, financial advisor, tech)

WHERE TO FIND PAM
Website
: The Perfect Balance Guru
The Perfect Balance - Lose Weight, Gain Confidence
LinkedInPam Sherman
Facebook: Pam Sherman-Perfect Balance Guru
Instagram: @pam_sherman_perfectbalanceguru
YouTube:   pam sherman the perfect balance - YouTube

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