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Stand Tall & Own It - Irreversible Recognition
Something shifted. You can feel it. You just can't name it yet.
Stand Tall & Own It is for women in the second half of life who are high-functioning on the outside and quietly disoriented on the inside. You built your life inside systems you trusted completely — until something revealed those systems weren't what you thought.
Host Andrea Johnson doesn't offer formulas. She offers honest thinking, sharp observation, and the kind of conversation that makes you pull over and sit in your driveway.
This is where the real work starts.
Stand Tall & Own It - Irreversible Recognition
Episode 64 - Train for Your Life with Pam Sherman
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Feedback or Questions? Send us a text!
Pam Sherman is a wellness specialist. She is the CEO and founder of The Perfect Balance, international motivational speaker, coach and author. She was involved in fitness/wellness as a group exercise instructor, personal trainer, and running coach for 20+ years. She is currently on the FitRadio app as a cardio and strength coach, as well as an ambassador for the Lebert Fitness Company and the Abs company where she creates videos and writes articles for them. Her mission is to help women take better care of themselves and their health. Pam empowers women to lose weight and gain confidence. She wants to help every woman feel GREAT in their own skin!
Topics discussed in this episode: Helping
- How your health matters
- Reaching out to more women
- Leadership principle: Your Health is Your Greatest Wealth
Habit:
- Nutrition
- Treat myself as my BEST self
Green Flags:
- Do what you’re super passionate about
Advice:
- Know your value
- Find a support team (coach, financial advisor, tech)
WHERE TO FIND PAM
Website: The Perfect Balance Guru
The Perfect Balance - Lose Weight, Gain Confidence
LinkedIn: Pam Sherman
Facebook: Pam Sherman-Perfect Balance Guru
Instagram: @pam_sherman_perfectbalanceguru
YouTube: pam sherman the perfect balance - YouTube
BECOME AN INTENTIONAL OPTIMIST!
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