Stand Tall & Own It

Episode 72 - Recognizing Purpose Through Adversity with Sonia Frontera

February 07, 2022 Andrea Johnson
Stand Tall & Own It
Episode 72 - Recognizing Purpose Through Adversity with Sonia Frontera
Show Notes

Sonia Frontera is a divorce lawyer with a heart.  After surviving adversity in many forms: domestic abuse, divorce and illness, her mission is to empower people to turn their adversity into fuel for personal transformation.  She shares the shortcuts from heartache to healing.  Sonia integrates the wisdom acquired through her personal journey along with her professional experience as an advocate speaker and empowerment trainer.  

Topics discussed in this episode: 

  1. Recognizing purpose through adversity
  2. Leadership principle:  You’re here for a purpose

Habit:

  1. Non-Negotiable morning routine of coffee, devotionals, meditation & to-do list
  2. Journaling

Green Flags: 

  1. Sense of humor - being able to react to adversity with a cheerful attitude
  2. Persistence / determination

Advice:   

  1. Listen to your intuition
  2. Don’t override that still small voice
  3. Start with baby steps

BONUS! 5 lucky listeners will win an ebook copy of one of Sonia’s books. Check out her website or Sonia's Amazon Page to pick your favorite.
Snap a pic of where you are listening and tag both Sonia and me, and you might win!

Where to find Sonia:
Website:  www.soniafrontera.com & www.fronteralaw.com
Facebook: Sisters Guides - Sonia Frontera
Author Page:  http://amzn.to/3cee2Jr
Twitter: @FronteraSonia
LinkedIn:  sonia-frontera
YouTube: Sonia Frontera

Become an Intentional Optimist!
Newsletter:  Optimistic Living
Collaborative Group Coaching Community: Launch From The Beach
Email me at andrea@theintentionaloptimist.com
Join me over in the Intentional Optimists Facebook Group
Follow on Instagram @theintentionaloptimist
LinkedIn Andrea Johnson

Grab your FREE:
Andrea's Favorite Planning & Productivity tools
“Ultimate DISC communication Cheat Sheet”

Need some tools?
Mini Course: “Uncovering Your Core Values”
Try New Things - 30 Day Challenge
DISC Assessment, 10% discount (code "PODCAST") 

Noom: A Mindful Way to Eat
Learn how to intentionally challenge your mindset in order to take control of your health.

Skillshare: Spark your creativity.
Get 40% Off Annual Membership

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the Show.